From this article Tuna and Eggs Keep Your Brain Big:
'As if wrinkles weren’t bad enough, turns out our brains tend to shrivel as we age, too. Could eggs and tuna be the key to less shrinkage? Research makes it seem so. Why? Because both tuna and eggs are good sources of
vitamin B12. And B12 may help keep brain atrophy in check."
That assumes you have a big brain to begin with. Convention wisdom changes over time. Coffee was bad; now coffee is good. Margarine was good; margarine is now very bad. Add eggs to the list of conventional wisdom changers.
'As if wrinkles weren’t bad enough, turns out our brains tend to shrivel as we age, too. Could eggs and tuna be the key to less shrinkage? Research makes it seem so. Why? Because both tuna and eggs are good sources of
vitamin B12. And B12 may help keep brain atrophy in check."That assumes you have a big brain to begin with. Convention wisdom changes over time. Coffee was bad; now coffee is good. Margarine was good; margarine is now very bad. Add eggs to the list of conventional wisdom changers.
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